Moving to a new home or office can be exciting, but it’s no secret that it can also be stressful, especially on your heart. Studies show that physical strain and emotional stress during relocation can raise blood pressure and trigger unhealthy habits, which may impact cardiovascular health. That’s why following heart-smart moving tips is essential. […]
Heart-Smart Moving Tips | Stress-Free Relocation in Dubai Read More »
You step out of the air-conditioned office, and the Dubai heat hits immediately. Your forehead glistens with sweat, your shirt sticks to your back, and your throat feels dry. Climbing even a short flight of stairs leaves your heart racing. For many people here, these everyday moments aren’t just uncomfortable, they can be subtle warnings
Managing High Blood Pressure in the UAE: A Cardiologist’s Guide Read More »
The Heart of Innovation: Where Care Meets Craftsmanship When you step into a hospital, you’re not thinking about metal parts or machines. You’re thinking about your health, maybe you’re worried about a loved one, or just hoping for a little peace of mind. And at the American Heart Center in Dubai, we get that. We
The Heart of Innovation: How Precision and Care Go Beyond Medicine Read More »
Heart disease is typically thought of as an issue that mostly affects males, but in reality, it impacts women similarly and frequently takes a different type. Women have particular issues with heart health, even though males frequently develop heart disease earlier in life. Prevention and early detection rely on an understanding of these differences. Heart
Women and Heart Disease: Why It’s Different and How to Prevent It Read More »
Heart disease is one of the main causes of death globally, and distinguishing between angina and a heart attack is crucial for effective treatment and prevention. According to the World Health Organization (WHO), cardiovascular diseases (CVDs) are the number one cause of death globally, taking an estimated 17.9 million lives each year. Both conditions are
Is It Angina or a Heart Attack? Learn to Recognize the Symptoms Read More »
In today’s fast-paced world, many of us are always balancing work, family, and personal responsibilities. Meal hours are frequently neglected due to busy schedules, and eating late into the night has become a regular practice. However, recent health trends show that having a dinner meal earlier that is, before sunset could significantly boost your overall
Why Eating Before Sunset Is the Secret to Better Health and Sleep Read More »
Diabetes is a chronic health condition that affects millions of people worldwide. It occurs when the body is unable to properly regulate blood sugar (glucose) levels, leading to elevated levels of sugar in the bloodstream. Over time, uncontrolled diabetes can lead to serious complications such as heart disease, nerve damage, kidney problems, and even blindness.
How to Manage Diabetes: Effective Strategies for a Healthier Life Read More »
Intermittent fasting (IF) has gained immense popularity as a powerful approach to improving health, managing weight, and enhancing overall well-being. Unlike traditional diets that focus on what to eat, intermittent fasting emphasizes when to eat. This method involves alternating periods of eating and fasting, allowing the body to reset and function optimally. But is it
The Health Benefits of Intermittent Fasting: Is It Right for You? Read More »
Maintaining heart health is essential for overall well-being, and regular physical activity is crucial in keeping the heart strong and efficient. However, many wonder how much exercise is necessary to support cardiovascular health. While the answer may vary based on individual health conditions and fitness levels, general guidelines can help people understand the ideal amount
How Much Exercise Benefits Really Need for a Healthy Heart? Read More »
Environmental noise is an often-overlooked factor that significantly impacts heart health. From traffic congestion to industrial activity and even loud music, prolonged exposure to noise pollution can have serious cardiovascular consequences. Studies have shown that excessive noise can contribute to high blood pressure, heart disease, and stroke by triggering physiological stress responses in the body.
The Impact of Environmental Noise on Heart Health Read More »
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