How to Prevent Heart Attacks Expert Tips

How to Prevent Heart Attack: Expert Tips for a Healthy Life?

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Heart attacks are a main cause of death worldwide, often resulting from poor lifestyle choices and underlying health conditions. However, with the right understandings and proactive steps, the risk of experiencing a heart attack can be significantly reduced. This article outlines expert strategies to promote heart health and prevent heart attack, empowering you to lead […]

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How high is Blood pressure? and tips for maintaining blood pressure of heart and healthy lifestyle tips.

What Are The Causes Of High Blood Pressure and How to Manage It?

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High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. It occurs when the force of blood against the walls of the arteries is consistently too high, putting added strain on the heart and blood vessels. Over time, uncontrolled high blood pressure can lead to serious health

What Are The Causes Of High Blood Pressure and How to Manage It? Read More »

Healthy food for health and heart

Heart-Healthy Diet: Foods That Boost Cardiovascular Health

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A heart-healthy diet plays a vital role in maintaining cardiovascular well-being and reducing the risk of heart diseases. This article explores the foods and strategies that support optimal heart function, helping you make informed dietary choices. Healthy Diet For The Heart A heart-healthy diet focuses on consuming nutrient-rich foods that promote cardiovascular health while limiting

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early signs of heart diseases

10 Early Signs of Heart Disease Everyone Should Know

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Heart disease, which sometimes advances gradually before causing major difficulties, is one of the world’s most common causes of death and disease. To avoid serious issues like heart attacks or heart failure, early detection is essential. Being able to identify the early warning symptoms will enable you to take early medical treatment and lead a

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Heart blockage tests andmajor types of tests

How to Detect Heart Blockage: The Tests You Need to Know

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Heart blockage is a condition that can lead to serious health complications, including heart attacks or strokes, if not diagnosed and treated promptly. With the advancement in medical technology, numerous diagnostic tests are available to detect heart blockages. If you’re searching for clear answers about the tests that confirm heart blockage, this article will provide

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Benefits of Mental and Physical Health

The Power of Health: How Mental and Physical Well-Being Strengthen Relationships and Connections

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Maintaining good mental and physical health is essential not only for individual well-being but also for building and sustaining meaningful relationships. These two aspects are closely intertwined and play an essential role in how we communicate, connect, and support one another. This article explores how mental and physical health contributes to stronger relationships, practical strategies

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Lipoprotein in the blood vessels and it impact on body

Lipoprotein (a) Meaning and How Does it Impact My Heart Health?

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What’s Lp(a)? Lp(a) is a genetically inherited lipoprotein and a common independent risk factor for heart disease. Lp(a) is made up of two major proteins: apolipoprotein(a) [apo(a)] and apolipoprotein B (apoB)-100. Although Lp(a) and low-density lipoprotein (LDL), or ‘bad’ cholesterol, both contain apoB particles, they are different lipoproteins with unique characteristics. Like Lp(a), high apoB numbers are

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The benefits of physical fitness and exercise

The Benefits of Physical Fitness and Exercise: Unlocking Your Potential

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In a world dominated by sedentary lifestyles and quick fixes, the importance of maintaining physical fitness and regular exercise has never been clearer. Physical activity is not just about staying fit or achieving a certain body type—it’s a cornerstone for a healthier, happier, and more productive life. Whether you’re an athlete or simply looking to

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The benefits of walking for heart health

How Much Walking Is Good for the Heart? The Benefits of Walking For Your Heart

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One of the easiest and best activities for general health, especially heart health, is walking, as it is well-recognized. However, how much walking is required to experience these benefits? This article discusses the heart-healthy advantages of walking, the amount of exercise that is ideal for cardiovascular health, and useful strategies for incorporating walking into your

How Much Walking Is Good for the Heart? The Benefits of Walking For Your Heart Read More »

American Heart Center is a premier cardiac center for cardiac testing, preventive treatment. Founded by Dr. Naeem Tareen American Board Certified Cardiologist and heart doctor which has been delivering quality healthcare in USA for 37 years has been delivering best healthcare in Dubai from last 15 years.

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